The Rooted Assessment
Discover what your body has been trying to tell you.
A free, gentle whole-body assessment to uncover the patterns showing up for you — and the most nourishing places to begin.
- Whole-body — hormones, gut, energy, stress
- Grounded in root-cause functional wellness
- Personalized results on screen immediately
- Educational, never a diagnosis
Meet Stacey
A grounded guide, not another guru.
I'm Stacey Bray, a functional nutrition practitioner. For years I watched women blame themselves for bloating, fatigue, and stubborn weight. The truth is: your body isn't broken. It's asking for support in a way you haven't been taught to hear yet. The Rooted Assessment is here to translate what it's saying — gently, and without shame.